
It was a busy, though blessed and enjoyable Friday and Saturday! Just did not have the quiet time and the stillness of the day! It's been so beautiful in our woods - sunny and slight warm days, I can't complain! 

Anyway, I love the verse on my calendar for Friday. When we become born-again Christians, Jesus Christ has given us the Holy Spirit of God. Our bodies are no longer our own. Our bodies become God's temple where He resides. God wants us to take care of the place where He resides; not only to keep it holy and to have sound mind and heart to hear Him, so He can teach us His Word; but He wants us to keep our bodies healthy.
"Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself..." Ezekiel 4:9 *****
"11Daniel then said to the guard whom the chief official had appointed over Daniel, Hananiah, Mishael and Azariah, 12“Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. 13Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.” 14So he agreed to this and tested them for ten days. 15At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. 16So the guard took away their choice food and the wine they were to drink and gave them vegetables instead." Daniel 1
Daniel who had God's wisdom chose to eat vegetables, and water to drink. ************
"16Don’t you know that you yourselves are God’s temple and that God’s Spirit lives in you? 17If anyone destroys God’s temple, God will destroy him; for God’s temple is sacred, and you are that temple." 1 Corinthians 3:16
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"1Then God blessed Noah and his sons, saying to them, “Be fruitful and increase in number and fill the earth. 2The fear and dread of you will fall upon all the beasts of the earth and all the birds of the air, upon every creature that moves along the ground, and upon all the fish of the sea; they are given into your hands. 3Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything.
4“But you must not eat meat that has its lifeblood still in it. 5And for your lifeblood I will surely demand an accounting. I will demand an accounting from every animal. And from each man, too, I will demand an accounting for the life of his fellow man.
6“Whoever sheds the blood of man,
by man shall his blood be shed;
for in the image of God
has God made man." Genesis 9 *******
With all the things that we are hearing about pesticides, arsenics and hormones beings used in the foods we eat, we have to use God's wisdom and be wise in what we buy.
(When I buy produce, I try my best to check the digit code. 5 Digit Code starting with 9 are organic-grown naturally with no chemicals; 4 Digit Code starting with 4 means grown with chemicals and pesticides; 5 Digit Code starting with 8 means grown unnaturally and genetically modified {GMO}). Better yet, I try to look for organic in most of the things I would feed myself and my family.
We have to start somewhere to take care of God's temple; and it starts with us. I remember the times when I would eat sweets, bread, eat out more than once a week and cook not so healthy meals; I started gaining weight. I felt awful and it slowed me down. I'd work out, I'd feel better; but then I'd get back to eating unhealthy foods. One day, I found this book entitled Miracle Foods. It then dawned on me that the same foods that God wants us to eat were not what I was eating. They were foods of this world, as in what the Bible said, be in the world, but not of this world; do not conform to the pattern of this world. It also apply to the foods we eat. When I changed my eating habits to mostly plant-based food, I felt a big difference. Just like how Daniel and his friends felt on Daniel 1:15 This totally changed my outlook on foods. The plant-based food also rid of my addiction to simple carbs. I no longer have an urge to eat unhealthy foods and we seldom go out to dinner anymore. I've become more aware of what the restaurants and fast food joints are feeding us. They are mostly for profits and what we don't see in the restaurant and fast food kitchens can be harmful to us. I've decided to learn to cook healthy meals using natural herbs to enhance the taste of foods. I can control the fats, salt, butter and just about anything that I and my family would eat.
We need to be vigilant and always be aware of what this modern society has done to the foods, that instead of giving us naturally grown with no chemical meats, vegetables, fruits and grains; our high techno, modern society are feeding us foods that can cause cancer, diabetes, heart disease, hypertension, depression, allergies and all kinds of bad things for our bodies to shorten our life's existence. "If anyone destroys God’s temple, God will destroy him." 1 Corinthians 3:17
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